25 Health Tips for 25 Years
25 Health Tips for 25 Years
No. 1 — Time-Restricted Eating (TRE) for Metabolic Flexibility
Over 90% of people eat more than 12 hours a day,...
Why You Should Ditch Sugar in Favor of Honey
While honey and sugar share similar degrees of sweetness, the differences in the way our bodies respond to them are profound.
Technically, honey and sugar...
20 Ways to Boost Your Immune System Right Now!
If you are using the principles of natural health to create a vibrant, thriving life for you and for your family, then you know...
The dangers of Aspirin and 7 natural alternatives: a new study
When you get a headache, do you instinctively reach for an aspirin? If so, you’re like millions of other people who are using aspirin...
Why There is No Such Thing as ‘Safe’ Tap Water
Water is life, as the saying goes. And it's more than just a poetic phrase. Water is so intrinsically connected to life, if you...
Slimy jute mallow, spider plant and other African vegetables hailed as superfoods
Spinach and kale often take center stage in the U.S. when it comes to superfoods. But according to researchers, African vegetables like bitter gourd...
It’s looking more and more like monkeypox is a cover story for covid vaccine-induced...
It’s looking more and more like monkeypox is a cover story for covid vaccine-induced shingles, autoimmune blisters and herpes
One of the many adverse...
10 Dangerous chemicals living in your home
You’d be amazed by how many different toxic, dangerous, and even potentially deadly chemicals are living in your home!
Some masquerade as innocuous items you...
ALERT: How drinking soda can damage your kidney function, study warns
ALERT: How drinking soda can damage your kidney function, study warns
We’ve all seen advertisements of people guzzling ice-cold soft drinks on a hot summer...
Top 6 Quercetin Benefits That’ll Transform Your Health
Top 6 Quercetin Benefits That’ll Transform Your Health
Do you feel like your immune and respiratory system needs some extra love? Well, look no further...
