31 Simple Ways to Detoxify Every Day
Our body is bombarded with toxins relentlessly both externally and internally. The more toxic we are, the more weakened our immune system becomes. So detoxification is vital!
But a natural body detox doesn’t have to be complicated. Did you know that you can help your body detoxify on a daily basis in simple ways
31 Ways to Naturally Detoxify Your Body...
What Is Vitamin B-12 and Why Is It Essential to Your Health?
What Is Vitamin B-12 and Why Is It Essential to Your Health?
Vitamin B-12 is an essential vitamin, which means the human body cannot make it on its own and must obtain it through food, supplementation, or in some cases, prescription medication. Known primarily as the “energy vitamin,” this vitally important nutrient plays a role in numerous bodily functions and...
Black Seed: the Remedy for Everything But Death
This humble but immensely powerful seed kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists.
The seeds of the annual flowering plant, Nigella Sativa, have been prized for their healing properties since time immemorial. While frequently referred to among English-speaking cultures...
Find out Why Scientists believe this Ancient “Goo” may be Nature’s Solution to Cancer, Diabetes, Heart Disease, and more
Powerful Anti-Cancer Molecule Discovered Inside 5,000 Year Old “Bread Fungus”
Find out Why Scientists believe this Ancient “Goo” may be Nature’s Solution to Cancer, Diabetes, Heart Disease, and more…
More and more, we find that nature holds the key to unlocking the potential of our body and our health. And there may be nothing more exciting than the recent discovery of...
6 Spices that Fight Inflammation
6 Spices that Fight Inflammation
Adjusting your diet can help with just about anything, especially if you are living with psoriatic arthritis. Next time you’re in the kitchen whipping up dinner, consider adding these anti-inflammatory spices to your meal, which are great for controlling the inflammation caused by psoriatic arthritis.
1. Tumeric
According to the National Psoriasis Foundation , curcumin, the active...
Discover 7 common dieting mistakes
Discover 7 common dieting mistakes
LONG-TERM EXTREME DIETS, ALTHOUGH GOOD FOR YOUR BODY COMPOSITION, DON'T NECESSARILY HAVE POSITIVE EFFECTS ON YOUR OVERALL HEALTH.
Being on a diet takes lots of hard work and discipline. If you’ve struggled to lose weight on a diet, you know how frustrating that can be.
If you’ve experienced this, you’re not alone. Many people wonder why...
PQQ and CoQ10 reverse mitochondrial dysfunction plus chronic disease symptoms
PQQ and CoQ10 reverse mitochondrial dysfunction plus chronic disease symptoms
We all know that chronic degenerative diseases like, heart disease, type 2 diabetes, Alzheimer’s and stroke are a leading cause of death and disability – throughout the world. For example, in the world, almost half of all adults suffer from one form or another of chronic disease – and a...
Pumpkin Seeds: 11 Evidence-Based Health Benefits
Pumpkin seeds, like all edible seeds, pack an immense nutritional and medicinal punch. After all, they contain future worlds within their compact structure. As Emerson said, “the creation of a thousand forests is within one acorn.”
In order to prepare their “babies” for survival outside the pumpkin, nature equips these seeds with an extremely dense source of organically-bound nutrients, including...
8 LEMONGRASS ESSENTIAL OIL BENEFITS: FIGHT INFLAMMATION, MICROBES & MORE!
Lemongrass essential oil benefits are potent, top the charts for its antimicrobial capacity, and is one of the most “medicinal” natural remedies available. That’s why learning how to properly incorporate lemongrass into your natural health regimen is so important!
TABLE OF CONTENT
Lemongrasss History and properties
8 Healing properties of lemongrass
Lemongrass Essential oil and safety note
LEMONGRASS HISTORY & PROPERTIES
Originating in the...
8 Delicious and nutritious immune-boosting teas
They say “you are what you eat”, but what you drink can have huge consequences for your body—both positive and negative!
Just look at the average Westerner: their daily diet includes far too many servings of sugar-rich, carbonated soda, and you can see it reflected in the many health problems they face.
Drinking the right thing can be just as important...
