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What are the best vitamins for eye health?

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Vitamins A, C, and E are essential for maintaining eye health. B vitamins and other nutrients can also play an important role. Deficiencies in particular vitamins can increase the risk of some eye conditions, such as cataracts, glaucoma, and age-related macular degeneration. Research suggests that some vitamin and mineral supplements may help protect against or slow the development of these...

Top 8 causes of cancer you most likely DON’T KNOW about yet

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Top 8 causes of cancer you most likely DON’T KNOW about yet Unbelievably, billions of people around the globe think cancer is something you get because you’re genetically predisposed or just unlucky. Then, once they get it, they think the only chance they have to beat it is surgery, chemotherapy and radiation treatments. That’s the absolute worst choice they...

14 Foods That Cleanse the Liver

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14 Foods That Cleanse the Liver Modern society is a sad state that produces many over-processed livers. When we overeat or eat processed or fried foods, and, anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can’t process toxins and fat in an efficient way. There are many foods...

Health Benefits of Kiwi and It’s Nutritional value

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HEALTH BENEFITS OF KIWI FRUIT SKIN Wow! You are opting for a healthy diet and added kiwi fruit skin. I must say you just made one of the best decisions for you and will regret it after grasping the information regarding its skin benefits. So, I will not further check your patience. Why is Kiwi So Important? Let’s dive into the kiwi skin world....

ALARMING new evidence suggests monkeypox is cover-up for COVID jab-induced adverse effect

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Can you imagine a dystopian world in which zoonotic viruses are used to conceal problems resulting from vaxing people against highly survivable communicable diseases?  Take a moment to consider a world where such injections are necessary for employment, education, and other social participation.  It appears as though this dystopian reality has quickly become the world we live in. New...

6 Canadian Medical Doctors Died Within 2 Weeks After 4th COVID Booster Shots for Employees Started at One Hospital

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6 Canadian Medical Doctors Died Within 2 Weeks After 4th COVID Booster Shots for Employees Started at One Hospital The alternative media was all a buzz this week as several previously young, healthy doctors all died within just a few days of each other. The biggest story came out of Canada’s Trillium Health Partners-Mississauga Hospital in Toronto, where 3 physicians from...

25 Health Tips for 25 Years

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25 Health Tips for 25 Years No. 1 — Time-Restricted Eating (TRE) for Metabolic Flexibility Over 90% of people eat more than 12 hours a day, which is a recipe for metabolic disaster. Eating all your meals within a six- to eight-hour window each day is one of the most powerfully effective ways I’ve found to normalize your insulin/leptin sensitivity, which...

Why You Should Ditch Sugar in Favor of Honey

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  While honey and sugar share similar degrees of sweetness, the differences in the way our bodies respond to them are profound. Technically, honey and sugar (sucrose) both exist because they are food for their respective species. In the case of sugarcane, a member of the the grass family (Poaceae) which includes wheat, maize and rice, sucrose provides energy for its leaves...

20 Ways to Boost Your Immune System Right Now!

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If you are using the principles of natural health to create a vibrant, thriving life for you and for your family, then you know that both gut health and a strong immune system are key. Once you understand the relationship between the two, then achieving perfect health and preventing disease can be easy Gut Health and the Immune System are...

The dangers of Aspirin and 7 natural alternatives: a new study

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When you get a headache, do you instinctively reach for an aspirin? If so, you’re like millions of other people who are using aspirin on a daily basis. But what you need to know is that aspirin may not be as safe for use as you might think across every age group or population. 3,000 Deaths Per Year That’s right, according...